Attività

If you wear camouflage series wrist wraps , you can protect your smaller muscle groups from fatiguing quicker. 

For example, in the bench press, let’s say you want to do an AMRAP set at 70% load (as many reps as possible).

You’ll start the set with your wrist directly stacked over your wrist; however, as the set goes on, the smaller muscles in your forearm that help stabilize the wrist begin to fatigue.  As such, your wrist starts to cock backward.  Once those stabilizing muscle groups fatigue, other muscle groups need to work harder to pick up the slack.  

Therefore, if you can keep your wrist stabilized longer throughout the set, you will likely be able to rep out an additional couple of reps because your system as a whole is working in unison with each other, not overcompensating for weaker muscle groups.